Oct 18, 2015

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12 Acne Triggers And Remedies

12 Acne Triggers And Remedies

Acne is an uncomfortable embarrassment most of us seek to avoid. From birth into our 50’s, we can all suffer acne breakouts that may lead to painful sores, cystic infections, and scaring.

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Oct 18, 2015

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10 Ways Healthy Eating Affects Your Mind

10 Ways Healthy Eating Affects Your Mind

Food is also about pleasure, about community, about family and spirituality, about our relationship to the natural world, and about expressing our identity.”

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Oct 18, 2015

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Fitness Success, A Mindset Game

Fitness Success, A Mindset Game

What really matters is if a person will do the exercises and do them consistently.

Oct 18, 2015

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A Perfect Push Up

A Perfect Push Up

Push ups are the go-to exercise of the universe. They’re used as strength tests in school and in the military, as punishments in gym class, and to impress people on the beach.

Oct 18, 2015

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10 Reasons Why You Should Drink More Water...

10 Reasons Why You Should Drink More Water

Depending on our environment, we can live only a few days without water – maybe a week. We can live much longer without food.

Oct 10, 2015

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25 Tricks To Boost Your Self-Confidence...

25 Tricks To Boost Your Self-Confidence

Truer words have never been spoken. It’s near impossible to make time for your dreams, to break free from the traditional mold, and to truly be yourself, if you have low self-esteem and self-confidence.

Oct 10, 2015

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18 Tips To Live The Golden Rule

18 Tips To Live The Golden Rule

It’s true: the rule of treating others as you would want to be treated in their place will ultimately lead to your own happiness.

Oct 9, 2015

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Debating Selfish And Selfless Service...

Debating Selfish And Selfless Service

People actually prefer gifts when they are able to give something in return as opposed to gifts with no strings attached